SEPTEMBER NEW BEGINNER WORKSHOPS!
Taking bookings now for workshps to provide you with the essential knowledge to join a Beginner Pilates class. This session will be for 1 1/2 hours. Gail's classes are on a Tuesday morning 9.00am and 5.55 and 7.00pm. Also Friday's 10.20, 12.00 and 1.10pm.
New for September
Reiki Group Self Healing Meditation. Contact us for details!
Try our Mum & Baby Yoga class Thursday's 10.30 am.
Our studio is situated in Warwick Street in the heart of Earlsdon. We aim to provide an inspirational, calming space. Our daytime classes boasting warm sunlight with our many windows and our evening classes dimly lit lanterns and candle light, adding relaxation and tranquillity to your experience with us. Coventry Pilates Studio is open to anybody and everybody to practice, along with towels, mats, head cushions and blocks not to mention a host of Pilates props to maximise your workout with us.
Over the past 14 years I have taught 100's of people the many ongoing benefits of Pilates, with a minimum 10,000 teaching hours. Trained by the top 3 Pilates Training providers, along with 2 Back Care Qualifications including: Low back pain, neck, shoulder, hip issues, Pilates for the Older person, Osteoporosis Management, Scoliosis Management, Facet Joint issues, Vertebral Disc Bulge Management and Hypermobility.
My reputation has built by word of mouth. Due to demand I opened Coventry Pilates Studio where my staff and I are able to offer a wider variety of Pilates and Yoga classes whilst still teaching my existing Earlsdon Classes.
Just click on the above headings of interest to you.
Single Leg Stretch
Spine Twist including Flexi band
Obliques Roll Back using resistance Fitness Circle