Heidi has been practicing yoga for over 12 years and she teaches a combined Ashtanga, Vinyasa Flow classes and Hatha.
Heidi originally started yoga to clear my head from a busy job and became hooked on the pace the physical challenge and the many benefits yoga can offer. Heidi has now extended her teachings to Yoga for Kids and Kids, Autism, Special Needs and care homes.
Heidi currently teaches group classes, 1 to 1's for adults and yoga and mindfulness for kids and teenagers in mainstream and special schools and the elderly in care homes
Heidi has trained with some of the worlds most inspiring teachers David Swenson, Kino MacGregor, Doug Swenson, Liz Lark and her long term teacher Ervin Menyhart
200 hr teacher training
David Swenson intense Ashtanga Teacher Training
Rainbow Kids Yoga
Special Yoga for Children with Autism and ADHD
Special Yoga for Special Children