Studio Timetable - All classes need to be pre-booked Prior to attending a maximum of  10/12 in each class -please scroll down to Monday for full timetable

ALL Beginner to Advanced Pilates and Yoga 6 wk block £48.00  Prenatal Yoga 6 wk block £60.00  7wks to use the block with the prenatal yoga.  Daytime classes and specified evening classes special offer £38

Information: All equipment provided.  Wear loose clothing, something where you can bend at the knee.  Bare feet or socks


WORKSHOPS - See Workshop tab for full details

1. BACK CARE WORKSHOP with Full Muscular Release - Sunday 7 April 10.00am - 1.00pm - 3 hours - limited spaces 


APRIL DAYTIME NEW CLIENT SPECIAL OFFER £38.00 6 week block (usually £48.00)
See our new classes below for information of offers per relevant class


NEW MAY - 10.40pm Beginners Pilates Wednesday WYKEN  also suitable for people with any back issues 6 weeks - United Reformed Church, Ansty Road, Wyken CV2 spaces SPECIAL OFFER £48

SPECIAL OFFER FIRST 6 WK BLOCK £38   


Monday Yin Restorative Yoga 8.10pm
Wednesday Beginners Pilates 5.50pm

11.50 noon Beginners BACK CARE PILATES - Gail (starts September '19) Specialist Pilates including muscle massage and/or relaxation (1hour 10mins £56)per 6 wk block







 

IF YOUR CHOSEN CLASS IS FULL PLEASE CONTACT US AND WE WILL PUT YOU ON OUR WAITING LIST AND CONTACT YOU AS SOON AS A SPACE BECOMES AVAILABLE.

Terms and Conditions

Missed classes cannot be carried forward but may be made up in any other class on our timetable over the six week block spaces permitting.  

Monday 

STUDIO ONE     

9.30am     Pilates Beginners/Progressive/Intermediate - Collette 

10:30am   Pilates Beginners/Progressive/Intermediate - Collette OFFER £38

11.45am   Pilates Beginners & Back Care - Collette OFFER £38

5.55pm     Pilates Beginner/Progressive - Sona

7.00pm     Pilates Beginner/Progressive - Sona

8.00pm     Pilates Beginner/Progressive - Sona

 

STUDIO 2  

9.20am    Standing & Chair Based Pilates (suitable for those with limited mobility) Liz - SPECIAL OFFER £38 (STARTS JULY 19)  55 MINS

10.20am  Hatha Yoga -  Liz - SPECIAL OFFER £38 (STARTS JULY 19) 

11.30am  MUM & BABY MASSAGE COURSE 6 WEEKLY - Liz (STARTS JULY)

5.50pm    Beginner/Progressive/Intermediate - Emma 

7.05pm    Intermediate/Advanced - Emma 

8.10pm    NEW MARCH Yin Restorative Yoga - offer ONLY £38 Natalie

 

Tuesday

STUDIO 1       

9.30am   MUM & BABY YOGA - Liz - (STARTS JULY)

10.40am Beginner Pilates with Stretch & Relax - Liz - SPECIAL OFFER £38 (STARTS JULY)

11.40am Standing & Chair Based Yoga - Liz (from July)  Suitable for those with limited mobility SPECIAL OFFER £38  55mins

 

5.55pm   Beginner/Progressive Pilates - Nicky

7.00pm   Beginner/Progressive Pilates - Nicky

8.00PM   Beginner/Progressive Pilates - Nicky

 

STUDIO 2

 

 

 

  

Wednesday

STUDIO 1  

6.00pm   Prenatal Yoga - Jemimah

7.00pm   Prenatal Yoga - Jemimah

STUDIO 2     

5.50pm   Pilates Beginners/Progressive - Emma 

7.05pm   Pilates Beginners/Progressive - Emma 

 

EXTERNAL VENUE - WYKEN United Reform Church**NEW** 

9.30am    WYKEN Pilates Beginners GAIL (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s) FULL WAITING LIST (1)

10.40am  WYKEN Pilates Beginners MAY 6 week block GAIL **NEW** SPECIAL OFFER £38 (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s) 55 mins

 

Thursday

STUDIO        

9.30am    Pilates Beginners  - Collette  OFFER £38

10.30am  Pilates Beginners - Collette  OFFER £38

5.55pm   Beginners/Progressive Pilates - Emily 

7.00pm   Beginners/Progressive Pilates - Emily

 

 

STUDIO 2

 

Friday

STUDIO 1

9.10am    Yogalates - Sona OFFER £38 (usually £48)

10.15am  Beginners Pilates - Sona OFFER  £38 (usually £48)

STUDIO 2

11.50 noon Beginners BACK CARE PILATES - Gail (starts September '19) Specialist Pilates including muscle massage and/or relaxation (1hour 10mins £56)per 6 wk block

 

EXTERNAL VENUE - Gilbert Richards Centre

9.15am    Mixed level Pilates PAYG (Gilbert Richard  Centre, Earlsdon)  FULL GAIL

10.20am  Beginners/progressive/interediate Pilates - Beginners particularly welcome    Gilbert Richard Centre - spaces GAIL

 

Saturday

STUDIO 1

10.00am    Beginners/Progressive Pilates - Emily 

11.05am    Beginners/Progressive Gentle Yoga **NEW  - Emily SPECIAL OFFER £38

 

 

Sunday

STUDIO 1

10.00am - 1.00pm BACK CARE WORKSHOP "WITH FULL MUSCULAR RELEASE" (see workshop tab for details and booking)- Sunday 7 APRIL SPACES