Studio Timetable - All classes need to be pre-booked Prior to attending a maximum of  10/12 in each class

ALL Beginner to Advanced Pilates and Yoga 6 wk block £42.00  - From September £48.00  Prenatal Yoga 6 wk block £54.00 -  From September £60.00 7wks to use the block with the prenatal yoga.

Information: All equipment provided.  Wear loose clothing, something where you can bend at the knee.  Bare feet or socks


WORKSHOPS - See Workshop tab for full details

1. (WELL WOMAN - PELVIC FLOOR WORKSHOP) "PIMP YOUR PELVIC FLOOR" new dates to be added shortly- 3.5 hours 
2. BACK PAIN WORKSHOP "MUSCULAR MOVEMENT AND RELEASE" 2 spaces available Sunday 9th September, 9.30am -3 hours


NEW FOR SEPTEMBER - 9.15am & 10.20am Beginners Pilates WYKEN                                                                                                                      (also suitable for people with any back issues) 6 weeks - United Reformed Church, Ansty Road, Wyken CV2 - GAIL starting 26th September

all equipment provided. 
 

IF YOUR CHOSEN CLASS IS FULL PLEASE CONTACT US AND WE WILL PUT YOU ON OUR WAITING LIST AND CONTACT YOU AS SOON AS A SPACE BECOMES AVAILABLE.

Terms and Conditions

Missed classes cannot be carried forward but may be made up in any other class on our timetable over the six week block spaces permitting.  

Monday 

EXTERNAL VENUE Hearsall Primary School, Kingston Rd, Earlsdon

5.55pm     Beginner/Progressive Hearsall Primary School 

7.00pm     Intermediate/Advanced Pilates from  HEARSALL PRIMARY  SPACES -                   new clients with experience are welcome to a FREE taster  

STUDIO ONE

9.30am     Pilates Beginners/Progressive/Intermediate - Collette 

10:30am   Pilates Beginners/Progressive/Intermediate - Collette 

11.45am   Pilates Beginners & Back Care - Collette

5.55pm     Beginner/Progressive/Intermediate Pilates - Studio - Sona

7.00pm     Pilates Beginner/Progressive - Studio - Sona

8.00pm     Pilates Beginner/Progressive - Studio - Sona

 

STUDIO 2  NEW CLASSES FROM SEPTEMBER

9.30am      NEW Pilates Beginner/Progressive - Claire

5.30pm      NEW Pilates Beginner/Progressive - Emma

6.30pm      NEW Pilates Beginner/Progressive - Emma

 

 

 

Tuesday

STUDIO 1

5.30pm    Beginner/Progressive Pilates - Liz 

6.45pm    Prenatal Yoga - Liz

8.00pm    Hatha Yoga - Mitchell  (finishes end August, transferring to studio 2 at 7pm Sept)  

STUDIO 2  NEW CLASSES FROM SEPTEMBER  

9.15am    NEW Beginner Pilates  - Gail (suitable for all back issues)

10.20am  NEW Beginner Pilates  - Gail (suitable for all back issues)

5.55pm    NEW Beginner Pilates - Mitchell

7.00p       NEW Beginner Hatha Yoga - Mitchell  

Wednesday

EXTERNAL VENUE Wyken United Reform Church 

9.15am    Pilates Beginners  6 week Course starts 26 September  GAIL (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s)                             

10.20am  Pilates Beginners 6 week Course starts 26 September GAIL  (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s)

STUDIO 1  

6.00pm   Pilates Beginners/Progressive - Emma 

7.00pm   Pilates Beginners/Progressive - Emma 

 

STUDIO 2  NEW CLASSES FROM SEPTEMBER

6.00pm   Prenatal Yoga - Jemimah

7.00pm   Prenatal Yoga - Jemimah

Thursday

STUDIO 1

9.30am    Pilates Beginners and BACK CARE - Liz

10.30am  Pilates Beginners and BACK CARE - Liz

5.55pm   Beginner/progressive Pilates - Mitchell

7.00pm   Beginners/Progressive Pilates - Mitchell

 

Friday

EXTERNAL VENUE - Gilbert Richards Centre

9.15am    Mixed level Pilates PAYG (Gilbert Richard  Centre, Earlsdon)  FULL GAIL

10.20am  Beginners/progressive/interediate Pilates - Beginners particularly welcome    Gilbert Richard Centre FULL GAIL

STUDIO 1

9.05am    Yogalates Beginners Class - Sona

Yogalates will give you the benefits of stretching your body through asanas whilst strengthening your core and back using Pilates principles.  This challenging and mindful class will help your body become balanced, flexible and energised

10.10am  Beginners Pilates from Sept NEW - Sona

5.30pm    Beginner/Progressive Pilates - Claire

 

Saturday

STUDIO 1

10.00am    Beginners/Progressive Pilates - Emily 

 

 

Sunday

STUDIO 1

‚Äč2.30pm - 3.30pm - NEW Beginners Pilates - Richey - starts September offer £28.00

9.30am - 2.00pm BACK PAIN WORKSHOP "MUSCULAR MOVEMENT AND RELEASE" (see workshop tab for details and booking) spaces available - Sunday 9th September 3 hours

9.30am - 1.00pm PELVIC FLOOR WORKSHOPS  new dated to be added soon (see workshops tab for info and booking)